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Episode Library

Nov. 15, 2021

Ep. 9 - Tiny Toddlers! Big Feelings! Handle with Care

Brittany LaCava Dominak, Behavior Specialist and host of the podcast “Being Better with Brittany,” joins me to share stories and laughs on how to handle that ever wonderful and changing Toddler! They can be sweet little children one minute and...
Nov. 8, 2021

Ep. 8 - How to Create a Life you Love

Do you ever feel stuck? Do you want to create a life you want?    Let’s listen and learn from Lauren Nanni a certified Life Coach break it down so you can be in the Drivers seat of your life!   Lauren owns Life Coaching with Lauren...
Nov. 1, 2021

Ep. 7 - The Covid Vaccine: What’s a Parent to do?

Join me and Pediatrician Dr. Nicole Baldwin as we learn about the Covid vaccine and recommendations to vaccinate Children age 5 - 11 years old.   Dr. Nicole Baldwin is a general pediatrician in Cincinnati, Ohio. She is an owner and managing...
Oct. 25, 2021

Ep. 6 - Keep Calm and SLEEP

Join me as we ask certified Pediatric Sleep consultants Bridgett Bowling and Beth Levy the most common questions parents and caregivers ask about helping their child get a goodnight sleep so you can too!   Bridget Bowling is a certified pediatric...
Oct. 19, 2021

Ep. 5 - Is Your Physical and Mental Health Slipping?

Are you feeling busy to the point of being overwhelmed, stressed, and anxious? Are you letting your health slip - and is this trickling down to your kids? Dr. Michelle Levitt joins me to break down her 5 Key Health Pillars...so your Slip doesn’t...
Oct. 11, 2021

Ep. 4 - Functional Nutrition and Gut Health

Nutritionist Gina Jones joins the show to talk about why gut health is important, symptoms of GI issues, how to promote a healthy digestive system, and the definition of functional nutrition.  She is a Registered Dietitian Nutritionist in...
Oct. 5, 2021

Ep. 3 - Stress Free Mealtime and Nutrition

Is it a challenge to properly feed a family when you are short on time, resources, variety, and imagination? Nutritionist Colleen McArtor, Founder of Sustainwell, passionate health advocate, and nutrition coach, stops by to share the nitty gritty and...
Sept. 29, 2021

Ep. 2 - Body Positivity

What does it mean to be body positive? How does it help shape who we are, and how we feel about ourselves - and our interactions with each other? This episode takes a close look at how we develop our own body image, what influences it, how we can gain...
Sept. 19, 2021

Ep. 1 - Starting Our Journey

Introductory episode to share a little bit about myself, the Podcast where I share stories, explain my passion, and invite others to join my adventure!
Sept. 14, 2021

Let's start Growing Up!

A sneak peek at what's ahead on Growing Up with Dr Sarah!