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Episode Library

January 24, 2023

Ep. 64 - Home Schooling, the advantages and disadvantages

Home schooling started to take off in the 80’s and 90’s but since then it has become a mainstream option. Homeschooled kids have the same access to online learning, friendships, and extracurricular activities as the typical public school student...

January 17, 2023

Ep. 63 - Ohio AAP Reversing the Trend of Irreversible Actions

Melissa Wervey Arnold is the Chief Executive officer of the Ohio Chapter of the American Academy of Pediatrics. Among her incredible accomplishments she is a Mom of two children. Melissa and I have a heart to heart discussion on the mental health...

December 15, 2022

Ep. 62 - Where can kids with illness just be kids?

Dr. Bethany Uhl, Flying Horse Farms Kerri Scott and her son and camper Brady Scott Growing up do you remember going to summer camp and how much fun you had? I want to tell you about a camp called Flying Horse Farms, a camp for children with serious...

December 06, 2022

Ep. 61 - Fun ways to improve a child’s speech and language skills at home

Speech and language development is so important and something I talk about in my Pediatric practice every day. How does language develop? How do we improve children’s speech and language skills at home? What are the signs of a language delay or...

November 29, 2022

Ep. 60 - Middle Ground Mastery with Dr. Jessie Heymeyer

The parents in my Pediatric practice are eager to learn more about how to care for themselves and their family without formal medication. My goal has always been “less is more” and although I am not a functional medicine physician if we can...

November 22, 2022

Ep. 59 - Learning difficulties, what parents need to know!

This is the time of year where families are reaching out because a parent-teacher conference either indicated there is a concern at school or the parent’s have questions about their child’s performance. There are so many factors that contribute to...

November 15, 2022

Ep. 58 - What exactly is a barking cough and other common questions about Croup and RSV

We're are in the middle of fall and heading into the winter and that means one thing: kids and the inevitable coughs and colds. But what exactly is a barking cough? What is Croup? How does RSV play a role in barking coughs? These common respiratory...

November 08, 2022

Ep. 57 - Healthy meal planning with “Choice Architecture”

Families are faced with so many challenges on how to feed their families and encourage healthy eating or what I like to say “eating to nourish”. It is difficult to meal plan if your child is picky, has food allergies or intolerances, a medical...

November 01, 2022

Ep 56 - Teaching Kids Financial Literacy

When is the best time to talk to your kids about money? The answer is right now! You can start at a young age with the basics and go from there. More than half the parents in the country miss opportunities to teach their children about money and...

October 25, 2022

Ep. 55 - Growing Healthy Teeth with Dr. VJ Part 2

Last week  I was honored to have Dr. VJ, a holistic dentist from Australia, as a Guest on drveeshealthhubGrowing up with Dr. Sarah. This week I am sharing the honor I had of being a guest on Dr. VJ’s podcast - Mind Body Mouth. Dr. VJ and I...

October 18, 2022

Ep. 54 - Oral Health discussion with Dr. Vijaya Molloy

Dr. VJ has been practicing dentistry for over 20 years and currently has her own practice. She is also the host of the Podcast Mind Body Mouth. In her practice she focuses on the connection between the mouth and the rest of the body.  ...

October 05, 2022

Ep. 53 - Attention Deficit Hyperactivity Disorder

ADHD is one of the most common Neurodevelpmental disorders of childhood.  It is usually first diagnosed in childhood and often lasts into adulthood.  Children with ADHD may have trouble paying attention, controlling impulsive behaviors or be...

September 20, 2022

Ep. 52 - Holistic approach to Life

Amanda Elise Love shares her story about being ill as a child and working through trauma to triumph. Many can relate to her story and how to overcome trauma to feel better in all aspects of your life. Life is about nourishing, whether we are talking...

September 13, 2022

Ep. 51 - Conscious Perspective

Children's Book author, Jay Aedo, discusses how his writings adds a twist. His mission is to encourage young readers to take responsibility for their actions and not blame others, speak up for themselves, go from being the victim to being triumphant,...

September 06, 2022

Ep. 50 - Collab with Dr. Dean Mitchell, The Smartest Doctor in the Room

As a Podcast host, one of the fun things I get to do is be a guest on other Podcasts!  Dr. Dean Mitchell, The Smartest Doctor in the Room, and I have a heart-to-heart discussion about Pediatrics and what families today are managing.

August 30, 2022

Ep. 49 - Is your child ready for a cell phone?

- Deciding if your child is ready for a cell phone can really be a difficult decision for parents and caregivers - Cell phones are different from other devices - There is so much to take into consideration when making this decision - Listen as I go...

August 23, 2022

Ep. 48 - Healthy School Lunches

Maureen Pisanick is the Chief Executive Officer and founder of Pisanick Partners, LLC a nutrition consulting firm servicing early childhood and K-12 foodservice programs.  She currently supports over 40 school districts in Northeast Ohio in...

August 15, 2022

Ep. 47 - If not now then when?

Hey come and listen as we have a coffee talk and chat it up about “If not now then when?”  If you have something you want or something you are working towards this will provide insight into whether you are planning it out for the future or...

August 15, 2022

Ep. 47 - If not now then when?

Hey - come and listen as we have a coffee talk and chat it up about “If not now then when?”  If you have something you want or something you are working towards this will provide insight into whether you are planning it out for the future or...

August 10, 2022

Ep. 46 - College Send Off and Sibling Separation

Children all over the country are heading off the college...and sending your child off to college will make your heart burst with pride and heartache! Today we offer some tips for this new chapter for you and your family's life. And don’t forget you...

August 01, 2022

Ep. 45 - Sleep Conundrums

Sleep Consultants Beth Levy and Bridget Bowling stop by to talk about the confusing and difficult questions families have about sleep - sleep regression, night terrors, nightmares and any other reason infants and children wake up in the middle of the...

July 25, 2022

Ep. 44 - Exceptional Children in Special Education

Special education, or special needs education, is the practice of educating students with special needs in a way that addresses their individual differences and needs. Laws have been created to support all children in their ability to learn. These...

July 18, 2022

Ep. 43 - Balancing Hormones

Today my guest is Christy Romano, whi is a Certified Health Coach on a mission to help women tap into the power of nutrition, mindset and lifestyle changes to beat anxiety and FEEL good in their skin again.    It was Christy’s own...

July 11, 2022

Ep. 42 - Boxing and Kids

Last episode we recommended allowing your children to try different sports.   I spent some time with one of our producers at Pod Populi, Christian Porrello, who has experience with teaching kids boxing to learn more about this sport! Boxing...