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Growing Up with Dr Sarah

Welcome to Growing Up with Dr. Sarah - a Podcast for Parents

It takes a village and Dr. Sarah, Board Certified Pediatrician, is here to help! With Growing Up with Dr. Sarah you will feel confident and ready to navigate all of the sticky situations, conversations, and big feelings that come with family life and raising little humans.

How Can I Support My Neurodivergent Teen? Parent Coach Sarah Mireles Gives Us Answers!
Growing Up with Dr Sarah
How Can I Support My Neurodivergent Teen? Parent Coach Sarah Mireles Gives Us Answers!

Recent Episodes

Aug. 31, 2026

How Can I Support My Neurodivergent Teen? Parent Coach Sarah Mireles Gives Us Answers!

This episode gives parents all of the information they need to support their child or teenager who might be on the autism spectrum, have ADHD, OCD, or any other diagnosis that falls under the neurodivergent umbrella. Sarah Mireles, LPCC, coaches parents and caregivers on strategies to increase their neurodivergent teen’s executive functioning and emotional regulation. She also works with parents to reduce shame, process their own emotions, and determine the best ways to care for their child. Sar
Aug. 17, 2026

How AI Is Shaping Your Teen's Brain (And What Parents Can Do About It)

Our kids are growing up with AI in their pockets, their homework, and sometimes even their late-night worries. Today, Dr. Sarah sits down with Dr. Amber Childs, a licensed clinical psychologist and associate professor of psychiatry at the Yale School of Medicine, to unpack what that really means for a developing brain. They dig into why teenagers can be especially drawn to AI's validation, how algorithmic bias shows up in ways that matter for kids of color, and what parents can actually do when
Aug. 3, 2026

ADHD Symptoms, Testing, and Treatment: How to Prevent Your Kid from Being Misdiagnosed

Dr. Sarah Adams talks with Dr. Stan Block, a pediatrician with 43 years of clinical experience treating ADHD in rural Kentucky, for a deep dive into how ADHD is diagnosed and managed today. Dr. Block traces the evolution of ADHD treatment since the early 1980s, explains the difference between hyperactive and inattentive presentations, and breaks down why inattentive, "daydreamy" kids, who don't disrupt class, often go undiagnosed for years. The conversation covers how pediatricians use teacher a
July 13, 2026

Finding Your Child’s Voice: What Every Parent Should Know About Autism & Communication

In this episode, Dr. Sarah Adams interviews licensed speech-language pathologist and founder of Prime Speech Solutions, Ebony Turner-Bailey. These two experts cover everything there is to know about children’s speech, language and communication, especially for kids on the autism spectrum. The episode sheds light on something that many families navigate with uncertainty – providing realistic, compassionate suggestions for how families can best advocate for their children’s communication needs. L
June 22, 2026

How to Build Wealth at Every Age: From Gen Z to Gen X with Maria Melchor, Money Coach

Dr. Sarah, talks with founder of First Gen Living and author of the upcoming book "Always Have Enough: How to Build Wealth When You Don't Come From Money," Maria Melchor, to tackle real listener questions about money across every generation. From a 27 year old in West Virginia wondering whether to pay off debt or start investing, to a 58 year old asking when to take Social Security, Maria breaks down practical, judgment-free strategies for building financial confidence at any income level or lif
June 8, 2026

Hantavirus, Norovirus & Vaccines: Keeping Your Family Safe at Sea and at Home

Dr. Sarah Adams welcomes back Dr. Ravi Jhaveri, Head of Pediatric Infectious Disease at Lurie Children's Hospital, for a timely conversation about the viruses making headlines and what families need to know before summer travel. They cover the current state of vaccine recommendations, the measles resurgence, and why diseases that have largely disappeared from public view are still very real threats. Dr. Ravi addresses the hantavirus outbreak that put cruise ships in the news, explains how norovi

Recent Blog Posts

April 23, 2024

Nurturing Young Minds: A Pediatrician's Perspective on World Book Day

As a pediatrician, I often find myself advocating for the holistic development of children. It's not just about physical health; mental and emotional well-being are equally crucial. And one powerful tool that contributes significantly to this holist…
May 18, 2022

Mindful Eating and Responsive Parenting:

There's such a rise in childhood obesity and the risk of being. Overweight or obese as an adult. So we want to provide some important messages and strategies to give caregivers, to improve dietary weight, and overall healthy outcomes in children. S…
May 13, 2022

Safely Navigating the Baby Formula Shortage

According to CBS news report: “At retailers across the U.S., 40% of the top-selling baby formula products were out of stock as of the week ending April 24, a new analysis from Datasembly, which tracked baby formula stock at more than 11,000 stor…
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