Welcome to Growing Up with Dr. Sarah!

Growing Up with Dr Sarah

Growing Up with Dr Sarah

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids, and parents; and let’s all make a commitment to Growing Up...together

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Recent Episodes

September 20, 2022

Ep. 52 - Holistic approach to Life

Amanda Elise Love shares her story about being ill as a child and working through trauma to triumph. Many can relate to her story and how to overcome trauma to feel better in all aspects of your life. Life is about nourishing, whether we are talking...

September 13, 2022

Ep. 51 - Conscious Perspective

Children's Book author, Jay Aedo, discusses how his writings adds a twist. His mission is to encourage young readers to take responsibility for their actions and not blame others, speak up for themselves, go from being the victim to being triumphant,...

September 06, 2022

Ep. 50 - Collab with Dr. Dean Mitchell, The Smartest Doctor in the Room

As a Podcast host, one of the fun things I get to do is be a guest on other Podcasts!  Dr. Dean Mitchell, The Smartest Doctor in the Room, and I have a heart-to-heart discussion about Pediatrics and what families today are managing.

August 30, 2022

Ep. 49 - Is your child ready for a cell phone?

- Deciding if your child is ready for a cell phone can really be a difficult decision for parents and caregivers - Cell phones are different from other devices - There is so much to take into consideration when making this decision - Listen as I go...

August 23, 2022

Ep. 48 - Healthy School Lunches

Maureen Pisanick is the Chief Executive Officer and founder of Pisanick Partners, LLC a nutrition consulting firm servicing early childhood and K-12 foodservice programs.  She currently supports over 40 school districts in Northeast Ohio in...

August 15, 2022

Ep. 47 - If not now then when?

Hey come and listen as we have a coffee talk and chat it up about “If not now then when?”  If you have something you want or something you are working towards this will provide insight into whether you are planning it out for the future or...

Recent Blog Posts

Mindful Eating and Responsive Parenting:

• Understanding the importance of Responsive feeding • Discuss strategies to improve dietary, weight, and overall health outcomes in children • Balance…

Dr. Sarah Talks Baby formula shortage

“At retailers across the U.S., 40% of the top-selling baby formula products were out of stock as of the week ending April 24, a new analysis from Datasem…

Family Time and Spring Safety

Spring is a season for hiking, grilling, gardening, and outdoor fun. But with spring also comes the occasional bump, bruise, bite, rash, and fall.