Episode Library

Nutritionist Gina Jones joins the show to talk about why gut health is important, symptoms of GI issues, how to promote a healthy digestive system, and the definition of functional nutrition.  She is a Registered Dietitian Nutritionist in...

Is it a challenge to properly feed a family when you are short on time, resources, variety, and imagination? Nutritionist Colleen McArtor, Founder of Sustainwell, passionate health advocate, and nutrition coach, stops by to share the nitty gritty and...

What does it mean to be body positive? How does it help shape who we are, and how we feel about ourselves - and our interactions with each other? This episode takes a close look at how we develop our own body image, what influences it, how we can gain...

Introductory episode to share a little bit about myself, the Podcast where I share stories, explain my passion, and invite others to join my adventure!

A sneak peek at what's ahead on Growing Up with Dr Sarah!