Episode Library
Aug. 8, 2023
Ep. 87 - Tips from an accomplished Pharmacist Mom on how to prioritize your health
So many of us struggle with prioritizing our own health. There are gaps between how families handle their kids’ health and their own. This week's guest is Dr. Stephanie Young Moss of Pharmacist Moms. In this episode, we cover several key topics...
Aug. 1, 2023
Ep. 86 - United Parenting: How to Replace the Good Cop, Bad Cop Approach
When it comes to parenting there is no “one size fits all” approach. Being on a united front is essential for raising your children even if you disagree. In this podcast I will talk about how to create balance and replace the split that can...
July 11, 2023
Ep. 85 - Potential & Positive Effects of ABA Therapy in Autism
Every parent wants what is best for their child as they grow up. This week's guest is Frances Fishman, founder and owner of The Play Base. They are providing a play-based approach to children with Autism Spectrum Disorder to reach their...
July 4, 2023
Ep. 84 - The Ultimate Guide to Defending Your Child Against Allergy Symptoms
Is your child suffering from seasonal allergies? Here's how to provide relief Stop allergies in their tracks: A parent's guide to keeping their child healthy Show Notes: I love Spring and Summer. But with these seasons come allergens from tree...
June 20, 2023
Ep. 83 - Overcoming Shame and Stigma: A Sexual Health Expert's Journey with Herpes
Adolescence is a time of major transition physically, emotionally, and socially. Healthy sexuality is an important part of adolescent development. This is a tough area to navigate so I have asked Life With Herpes Founder, Podcast Host and Sexual...
June 13, 2023
Ep. 82 - Master Communication in Your Everyday Life with These Helpful Tips
In today's episode, Dr. Sarah is having an eye and ear-opening conversation with Lenora Edwards, a board-certified speech-language pathologist who specializes in providing online speech therapy services to children and adults. We will explore the art...
June 6, 2023
Ep. 81 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused
Having both parents play an active role in their children’s lives is the heart of co-parenting but it definitely comes with challenges. Carlee Dunlap, a mother of two, shares her story about how she makes it work and what she has learned along the...
May 30, 2023
Ep. 80 - Achieve Your Savings Goals for Your Child's College Education with These Financial Planning Tips
Have you ever wondered how you're going to pay for your kid's college? Many families are celebrating their children’s graduation whether it is from pre-school or high school! This week's guest is Wealth Management advisor John Adams. In this...
May 23, 2023
Ep. 79 - Pediatric Psychologist Shares Expert Reasons for Challenging Child Behavior
So many parents struggle with causes for their child’s challenging behavior. This week's guest, Dr. Carrie Murphy, a licensed psychologist and owner of Pediatric Behavioral Interventions, LLC., joins Dr. Sarah to discuss the most common reasons for...
May 16, 2023
Ep. 78 - How Woman Manage and Mismanage Their Health Care
In the recently-released book, SIDELINED: How Women Manage & Mismanage Their Health, researcher and author Susan Salenger examine the many ways in which women manage and sometimes mismanage their healthcare. In this heart-to-heart conversation, we...
May 2, 2023
Ep. 77 - Germs are Everywhere: Stop Them Before They Spread Part 2
Germs are everywhere and stopping the spread starts with each and every one of us. It is especially important that you feel safe when you visit your doctor. I had the opportunity to host a two-part Podcast through the Ohio American Academy of...
April 25, 2023
Ep. 76 - Germs are Everywhere: Stop Them Before They Spread Part 1
Germs are everywhere and stopping the spread starts with each and every one of us. It is especially important that you feel safe when you visit your doctor. I had the opportunity to host a two-part Podcast through the Ohio American Academy of...
April 18, 2023
Ep. 75 - How Family Traditions Encourages Connections and is Guaranteed to Benefit Every Family Member & More
My son and daughter-in-law, Gabe and Lauren, join me on the Podcast today to talk about family traditions. Spending quality time with family is so crucial for connection, social and emotional development, and overall wellness. The best way to spend...
April 11, 2023
Ep.74 - How a Mom’s Passion Saved Her Son's Life Through Neurofeedback Therapy
So many parents feel helpless when their child is struggling, especially with disorders such as ADHD, Autism, Anxiety, and Depression. This week’s guest, Dianne Kosto, is a mom on a mission and founder of Symmetry Neuro-pathway training. In this...
April 4, 2023
Ep. 73 - How little childhood sleep barriers can actually be overcome
Sleep experts Beth Levy and Bridget Bowling from Little Snoozers return to Growing Up with Dr. Sarah as part of a series on how to help your child improve sleep. Beth, Bridget and Dr. Sarah touch on many different topics such as day light savings,...
March 28, 2023
Ep. 72 - Recommended Sleep Advice for Parents of Children and Teens
Sleep is so important for our mental and physical health. This weeks podcast Dr. Sarah discusses recommendations for sleep, common sleep problems and how to help your child or adolescent get a good nights sleep! If you want to learn more about Toddler...
March 21, 2023
Ep. 71 - How Jessica Porcini Escaped from Emotional Eating and Her Mission to Help Others
So many people eat, often excessively, as a response to stress, boredom, unhappiness, or other emotions, rather than physical hunger. This week’s guest is Jessica Procini, founder and leader of Escape From Emotional Eating. Since 2011, she has...
March 14, 2023
Ep. 70 - How to securely manage Social media at home with your kids confidently
What is the good and the bad when it comes to social media and your kids? There are many good things about Social Media but there are also some things parents, pre teens and teens should know and even avoid. In this weeks episode Dr. Sarah breaks down...
March 7, 2023
Ep. 69 - What is a Fever and how to calmly care for you child
A recent study found that 1 in 3 parents may be unnecessarily giving children fever-reducing medication. What temperature warrants fever meds in kids? What are some other ways to reduce fever other than meds? What is the best way to take a...
Feb. 28, 2023
Ep. 68 - Homeschooling, a parent and child’s perspective
This podcast is very special to me because my guest is a patient of mine! Ava and her Mom Amy join me in the studio to talk more about homeschooling from a parent and child’s perspective. Being home schooled herself, Amy talks about coming full...
Feb. 14, 2023
Ep. 67 - Joyful with OhioGuidestone
As families we are all doing our best to keep everyone “afloat” day to day. OhioGuidestone helps people across their lifespan navigate the most difficult times in their lives and focuses on the whole person right where they are at in the...
Feb. 7, 2023
Ep. 66 - The first 6570 days of a child’s life with Nellie Harden
Nellie Harden is a wife, mom and family life and leadership coach helping parents become the “expert” in their child’s life. A child’s first 6570 days is crucial to their physical and emotional growth as they build the foundation to adulthood....
Jan. 31, 2023
Ep. 65 - Dr. Kate Lund
Dr. Kate Lund is a licensed clinical physiologist and best selling author, who helps her clients improve their confidence in school, sports and life while helping them to become more resilient and reach their full potential at all levels. Dr. Lund was...
Jan. 24, 2023
Ep. 64 - Home Schooling, the advantages and disadvantages
Home schooling started to take off in the 80’s and 90’s but since then it has become a mainstream option. Homeschooled kids have the same access to online learning, friendships, and extracurricular activities as the typical public school student...