Episode Library

Melissa Wervey Arnold is the Chief Executive officer of the Ohio Chapter of the American Academy of Pediatrics. Among her incredible accomplishments she is a Mom of two children. Melissa and I have a heart to heart discussion on the mental health...

Dr. Bethany Uhl, Flying Horse Farms Kerri Scott and her son and camper Brady Scott Growing up do you remember going to summer camp and how much fun you had? I want to tell you about a camp called Flying Horse Farms, a camp for children with serious...

Speech and language development is so important and something I talk about in my Pediatric practice every day. How does language develop? How do we improve children’s speech and language skills at home? What are the signs of a language delay or...

The parents in my Pediatric practice are eager to learn more about how to care for themselves and their family without formal medication. My goal has always been “less is more” and although I am not a functional medicine physician if we can...

This is the time of year where families are reaching out because a parent-teacher conference either indicated there is a concern at school or the parent’s have questions about their child’s performance. There are so many factors that contribute to...

We're are in the middle of fall and heading into the winter and that means one thing: kids and the inevitable coughs and colds. But what exactly is a barking cough? What is Croup? How does RSV play a role in barking coughs? These common respiratory...

Families are faced with so many challenges on how to feed their families and encourage healthy eating or what I like to say “eating to nourish”. It is difficult to meal plan if your child is picky, has food allergies or intolerances, a medical...

When is the best time to talk to your kids about money? The answer is right now! You can start at a young age with the basics and go from there. More than half the parents in the country miss opportunities to teach their children about money and...

Last week  I was honored to have Dr. VJ, a holistic dentist from Australia, as a Guest on drveeshealthhubGrowing up with Dr. Sarah. This week I am sharing the honor I had of being a guest on Dr. VJ’s podcast - Mind Body Mouth. Dr. VJ and I...

Dr. VJ has been practicing dentistry for over 20 years and currently has her own practice. She is also the host of the Podcast Mind Body Mouth. In her practice she focuses on the connection between the mouth and the rest of the body.  ...

ADHD is one of the most common Neurodevelpmental disorders of childhood.  It is usually first diagnosed in childhood and often lasts into adulthood.  Children with ADHD may have trouble paying attention, controlling impulsive behaviors or be...

Amanda Elise Love shares her story about being ill as a child and working through trauma to triumph. Many can relate to her story and how to overcome trauma to feel better in all aspects of your life. Life is about nourishing, whether we are talking...

Children's Book author, Jay Aedo, discusses how his writings adds a twist. His mission is to encourage young readers to take responsibility for their actions and not blame others, speak up for themselves, go from being the victim to being triumphant,...

As a Podcast host, one of the fun things I get to do is be a guest on other Podcasts!  Dr. Dean Mitchell, The Smartest Doctor in the Room, and I have a heart-to-heart discussion about Pediatrics and what families today are managing.

- Deciding if your child is ready for a cell phone can really be a difficult decision for parents and caregivers - Cell phones are different from other devices - There is so much to take into consideration when making this decision - Listen as I go...

Maureen Pisanick is the Chief Executive Officer and founder of Pisanick Partners, LLC a nutrition consulting firm servicing early childhood and K-12 foodservice programs.  She currently supports over 40 school districts in Northeast Ohio in...

Hey come and listen as we have a coffee talk and chat it up about “If not now then when?”  If you have something you want or something you are working towards this will provide insight into whether you are planning it out for the future or...

Hey - come and listen as we have a coffee talk and chat it up about “If not now then when?”  If you have something you want or something you are working towards this will provide insight into whether you are planning it out for the future or...

Children all over the country are heading off the college...and sending your child off to college will make your heart burst with pride and heartache! Today we offer some tips for this new chapter for you and your family's life. And don’t forget you...

Sleep Consultants Beth Levy and Bridget Bowling stop by to talk about the confusing and difficult questions families have about sleep - sleep regression, night terrors, nightmares and any other reason infants and children wake up in the middle of the...

Special education, or special needs education, is the practice of educating students with special needs in a way that addresses their individual differences and needs. Laws have been created to support all children in their ability to learn. These...

Today my guest is Christy Romano, whi is a Certified Health Coach on a mission to help women tap into the power of nutrition, mindset and lifestyle changes to beat anxiety and FEEL good in their skin again.    It was Christy’s own...

Last episode we recommended allowing your children to try different sports.   I spent some time with one of our producers at Pod Populi, Christian Porrello, who has experience with teaching kids boxing to learn more about this sport! Boxing...

Sports Specialization - Year-round training (greater than 8 months) to focus on a single sport at the exclusion of other sports, has increasingly become a common practice for those wanting to successfully compete at elite levels, often at the...