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This episode gives parents all of the information they need to support their child or teenager who might be on the autism spectrum, have ADHD, OCD, or any other diagnosis that falls under the neurodivergent umbrella. Sarah Mireles, LPCC, coaches parents and caregivers on strategies to increase their neurodivergent teen’s executive functioning and emotional regulation. She also works with parents to reduce shame, process their own emotions, and determine the best ways to care for their child. Sarah Mireles provides helpful tips and resources for parents of neurotypical children as well – this conversation is for everyone!
Learn more about Sarah Mireles and her therapy & coaching options:
More Resources for Learning About Neurodivergence and Parenting:
- Attention Deficit Disorder Association
- International OCD Foundation
- NIH Article about Parenting Neurodivergent Children
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Have questions about today’s episode, or anything else related to the health and wellness of your family? Send us an email at growingupwithdr.sarah@gmail.com and we’ll try to address your question in a future episode.
You can also leave us a voice message via email! To record and email a voice memo, use your phone's built-in recorder, (like Voice Memos on iPhone or a similar app on Android) tap the record button, speak your message, (holding the phone like a call) stop recording, then attach the message to an email.
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About Growing Up with Dr. Sarah:
On Growing Up with Dr. Sarah, we discuss general health and wellness, parenting, family matters, and real-life challenges that affect every single one of us. As both a pediatrician and a mom, Dr. Sarah Adams has unique insight on how to grow healthier, happier, and stronger as individuals, and as families.
The success of the family starts from the top, by helping parents and caregivers address tough questions and everyday concerns. So join us and some of our special guests: physicians, nutritionists, fitness experts, community members, coaches, teachers, and more – and let’s grow up together!
Check out previous episodes of Growing Up with Dr. Sarah at www.growingupwithdrsarah.com
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IG details: @growingupwithdrsarah
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TikTok details: @growingupwithdrsarah
This podcast is produced by:
GTS Media, LLC
Audivita Studios
