Vacation is a great time for fun and relaxation with our families, but let’s face it we don’t completely disconnect digitally while we are away! In this episode Dr. Sarah covers 7 Spring Break/vacation security tips to keep …
Did you know that the nervous system ties in with nutritional healing? This weeks guest is Kymber Maulden who is a Women’s nutritionist and somatic health coach. She helps women self heal, self regulate and self nourish. In …
Life Coach Lauren Nanni joins me on the podcast to talk about the life coaching tools she uses as a parent. In this episode, Lauren shares how she managed becoming a parent and how as a parent she is using the skills she rec…
Our bodies and minds evolve and as parents we face challenges in both fitness and health after 40. There is an outward ripple effect our personal health has on those around us. My guest, Dr. Anthony Balduzzi, has dedicated h…
In this episode Dr. Sarah’s guest is Teri Entler, MA, LMHC. Teri has over 20 years of experience counseling in corporate, church and clinical settings. Her new counseling approach called One Freaking Life is all about healin…
As you enter into your midlife and your children are growing up do you ever ask yourself “What’s Next?” My guest on this weeks episode is Kathy Batista, a Mindset, Mindfulness and Mood Coach for Woman. She specializes in gu…
Let’s talk about the M word which is mold. Many chronic symptoms that families experience may be associated from mold and bacteria that are hidden in their own environment. Joining me on the podcast is Michael Rubino, an Air…
So many parents and caregivers struggle when it comes to knowing how to manage their child’s emotions and reactions. This weeks guest is Dr. Sue Sivertson a Senior Parent Specialist with Parent Connext. Dr. Sivertson works w…
This weeks guest is Shahar Link is the CEO and founder of Mindspire Tutoring and Test Prep, which has tutored thousands of students across the country for over a decade in the SAT, ACT, and every other academic subject. Shah…
In this episode Dr. Sarah is joined by Dr. Alex Neimczura who shares her honest and emotional journey as a Mother who during pregnancy discovered her son will be born with Dwarfism. We will discuss the definition, characteri…
Guest: Kathy Bowers, Parenting/Teen and Life Coach, Founder Life Change Coaching For over a decade, Kathy Bowers, Parenting/Teen and life coach and Founder of Life Change Coaching, has been helping parents, teen and families…
Sleep challenges with a Toddler is not uncommon! There is so much advice to help get your baby to sleep but when it comes to Toddlers it is completely different! This weeks guest, Jessica Berk, is a certified toddler sleep c…
Have you ever wondered about the toxins we may be exposed to and how this is affecting our health? Join Dr. Wendie Trubow, a functional medicine gynecologist and toxin expert and I in a passionate discussion about how elimin…
Welcome to my 100th Episode! It has been an amazing journey and an honor to have amazing guests and listeners to help make parenting better! In this episode I will share some tips and “tweaks” to help get off to a great star…
This weeks guest is Dr. Sheilagh Maguiness, mother of two tween boys and a licensed, practicing pediatric dermatologist. In this episode, we cover several key topics including how to communicate with your children about self…
Many Children struggle with reading. One estimate is that over 1 million children have difficulties learning to read. On average, 25% (typically ranging between 20% and 30%) of schoolchildren in the early grades struggle wit…
Every child deserves a healthy and happy life, free of violence and trauma. Your child will likely hear about the Isreal-Hamas war and when it comes to talking about this with our children there are no “right” words for even…
Fall is a favorite time of year for most families, but for some parents and children this time of year can be challenging due to the potential scary themes. In this episode Dr. Sarah will discuss how to decide if you should …
It is never too early to live a lifestyle that improves longevity, mood, sleep and well being. As woman age our body goes through so many changes and it can feel like it happens over night! In this weeks podcast I have the h…
This time of year we see a lot of children come in with colds, allergic rhinitis and asthma exacerbations. In this episode Dr. Sarah is going to talk about how to manage the common cold, how to differentiate between cold sym…
This weeks guest is Carley Trillow who specializes in working with people pleasers, narcissistic abuse survivors, and childhood emotional neglect survivors. After getting EMDR trained, she quickly fell in love with a trauma …
In this week's episode, we welcome Hally Brooke, Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health and Wellness Coach, Fox 21 Fitness & Nu…
Most parents can’t wait for their child to be toilet trained, but potty training can seem like a daunting task – especially when there are so many theories on how to do it and when to start. Children will learn to use the to…
Join me on Sarah Kapadia’s podcast, BY THE DOC, where we explore the details of Pediatrics. In her interview we talk about the path of medical school and its various nuances, along with tips to succeed the academic rigor. We…