Ep. 117 - Raising Kids in a Digital Age: The Power of Healthy Phone Practices

On March 11, 2024 the Washington Post presented an article based on the Pew Research study that Parents have a problem with screen time too and that almost half of the teenagers think their parents sometimes get distracted by their phone. Dr. Sarah is joined by Joey Odom, Co founder of ARO, TechEntrepreneur, Podcast Host and a father taking on the screen time endemic. In this episode, we talk about the impact phones have on our relationships, our kids mental health, practical ways for families to address technology and more!